Jun 28, 2022
In today’s episode, I chat with a great inspiration of mine - Carolyn Vandyken. Carolyn is one of the first practitioners to bring the biopsychosocial approach conversation to the forefront in pelvic health. She is a pelvic health physiotherapist, advocate, and educator. Carolyn is also co-owner of ReFrame Rehab: a...
Jun 21, 2022
In this week’s episode, I speak with Munira Hudani - a self-proclaimed “very different” physiotherapist. After a few years of working with “regular” orthopedic issues, Murina’s work began to shift focus into the pelvic health sphere.
Now, her path has shifted once again - to that of an educator....
Jun 14, 2022
In today’s episode, I chat with Jenn Pike about learning how to allow ourselves to do what really sets us on fire - and trusting that we really do know what’s best for us. Jenn is a functional diagnostic nutritionist, best-selling author, yoga & pilates instructor, podcast host, and founder of The Hormone Project.
Jun 5, 2022
In today’s episode, my extra special guest - Ahuva Magder Hershkop - chats with me about what it means to raise intuitive eaters and confidently make choices that prioritize our families over the pressure of producing a Michelin star meal. Whether it’s picky eaters, busy schedules, or maybe even some unresolved...